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Page 1 - SIMPLY FIT

SIMPLY FITFITNESS GUIDE2012-2013ENFITNESS_GUIDE_2012_2013_GB.indd 1 17.08.12 14:28

Page 2 - SIMPLY FIT. SIMPLY THE BEST

RACE With KETTLER RACE you experience a top quality speed bike for de-manding indoor cycling. Always at hand: the training computer with target zone

Page 3 - Simple navigation

„Experience the Giro di Casa.“Our speed bikes impress with seat positions mimicking outdoor cycling and all important training technology. Even top at

Page 4 - GOOD ADVICE

Tabellen mit allen technischen Spezifi kationen ab S. 50Technologieerläuterungen auf S. 48-49GOLF R The training compu

Page 5

Making fi tness part of your home.It is just a few steps to targeted cardio training that is gentle on your joints with calorie burning guarantee with

Page 6 - ERGOMETERS

Training computer with 8 functions and target zone trainingPOLO M The low step through frame makes it easy to get on and off. The

Page 7

Computer GIRO P / GIRO RGIRO R Almost as comfortable as your favourite armchair. The high backrest and stable

Page 8 - E 3

Video: www.kettfi t.com TRACK EXPERIENCE Experience the feeling of running through the forest thanks to the magnetic damping system that is kin

Page 9 - AXIOM

Display Track ExperienceWORLD TOURS 2.0The training software for online competitions, running virtual courses and ideal training documentation.07926-9

Page 10 - GIRO S

Space-saving design for convenience. The folding mechanism has a hydraulic operation making it easy to set up and down. And the easy-roller system mea

Page 11 - Giro di Casa.“

TRACK PERFORMANCE You can even keep up at high speeds thanks to the particu-larly wide and long running surface. The SRS

Page 12 - EXERCISE BIKES

There is no easy way to improve personal fitness, but there is KETTLER. Getting and staying fit is easier than you think with our products. Regardless

Page 13 - GOLF P ECO

ELYX 7 With the Elyx 7 you really are choosing the top of the range model among the KETTLER crosstrainers. The backlit computer with TFT display,

Page 14 - PROTECTIVE FLOOR MAT

Video: www.kettler-sport.net Effective full body workout that feels effortless. The cross trainers by KETTLER guarantee the ideal combination of fitne

Page 15 - GIRO M

ELYX 1 Even our starter model in the ELYX range will get pulses racing. The Push˙n˙Turn computer has 8 progra

Page 16 - EXPERIENCE

ELYX 3 / 5 / 7:Can be folded up easily to save spaceELYX 3 Giving the green light for a perfect endu-rance workout thank

Page 17 - Forest run, mountain run

CROSS TRAINERS24Tabellen mit allen technischen Spezifi kationen ab S. 50Technologieerläuterungen auf S. 48-49Tabellen mit allen technischen Spezifi kati

Page 18 - TRACK MOTION

All equipment on this page has a pulse receiver compatible with POLAR®!UNIX EX EXT technology inside! This is how to do your movement sequences so th

Page 19

Tabellen mit allen technischen Spezifi kationen ab S. 50Technologieerläuterungen auf S. 48-49VITO M Manual adjustment

Page 20 - ELYX 7

Push’n’Turn computer with integrated pulse receiverRIVO M The manual adjustment of resistance makes it easy to get started on training. The training

Page 21 - Therefore everybody.“

„The ideal way to your ideal weight.“You don't need a rowing boat in your living room, a lake in front of your house or a boathouse in the garden

Page 22 - CROSS TRAINERS

COACH E Our flagship among rowing machines. The training computer with clear LCD display and 12 programmes excels with a he

Page 23 - Can be folded up easily

¬¬¬ ¬¬¬¬¬ ¬ ¬¬¬¬ ¬¬ ¬¬ ¬ ¬¬¬¬ ¬¬ ¬¬ ¬ ¬¬¬¬ ¬¬ ¬¬¬ ¬¬ ¬¬¬¬ ¬¬ ¬¬¬ ¬ ¬¬¬¬ ¬¬ ¬¬¬ ¬¬ ¬¬¬¬ ¬¬¬ ¬¬¬ ¬¬Simple navigationOur fitness navigator helps you to f

Page 24 - UNIX E

COACH M Rowing without maintenance! The ball bearing mounted roller seat is maintenance free and extremely r

Page 25 - UNIX EX

KADETT Light and easy to use. Including training computer withpermanent display of 5 functions and hydraulic cylinderto adjust resistance.07977-900 F

Page 26

You can fi nd tables with all the technical specifi cations from Page 50 onwards.Training focusYou can fi nd tables with all the technical specifi cations

Page 27 -

„Why do I recommend KETTLER multi gyms? So that you can continue however strong you are.“You can do quite a lot wrong with a weights station, you get

Page 28 - „The ideal way to your

You can fi nd tables with all the technical specifi cations from Page 50 onwards.MULTIGYM The MULTIGYM also excels with a number of trai

Page 29

KINETIC F5 Besides a variety of training options, such as latissimus pull-downs, butterfly and bench presses, the F5 has a double pulley

Page 30 - ROWING MACHINES

You can fi nd tables with all the technical specifi cations from Page 50 onwards.CLASSIC The variety of training options,

Page 31 - FAVORIT

DELTA XL The DELTA XL has a butterfly station with off-centre design and a station for latissimus pull-downs. Finally, o

Page 32 - MULTI GYMS

TERGO Experience an effective but low impact workout for your back muscles. The lumber pads are height adjustable and

Page 33 - So that you can continue

APOLLO Relaxes your back muscles and noticeably relieves pressure on the discs due to the "upside down" posi

Page 34

CONTENTSGOOD ADVICEYou can find out more about the training options using different equipment groups in the new Fitness Guide. You can also access mor

Page 35 - KINETIC F5

CHROME/RUBBER WEIGHT PLATESWeight plates (available from 0.5 kg – 20 kg)e.g. 07440 -700 CAST WEIGHT PLATESWeight plates (avail

Page 36 - WEIGHTLIFTING BENCHES

DUMBBELL AND DISC RACK The generously sized dumbbell and disc rack provides storag

Page 37 - KETTLER

SLING TRAINER 07360-186 Video: www.kettfi t.com KETTLER Fitness Accessories are designed based on the latest knowledge in sports science

Page 38

WORKOUT LINE The line for the line.KETTLER Fitness Accessories are designed based on the latest knowledge in sports sciences. Workout exercises on ket

Page 39

POWER LINESmall size - great effect.GYM BALL07350-121 Ø 65cm 07350-132 Ø 75cm PUSH-UP GRIPS 07370-120

Page 40 - CAST WEIGHT PLATES

TONING BALL07350-051 1,0 kg 07350-062 1,5 kg YOGA MAT 07350-174 AIR PAD 07350-212 LATEX FLEXIBAND 07350-042 stro

Page 41

STEPPER VARIO The traction ropes are removable and have three settings for individual resistance force. The traction bar ca

Page 42 - SLING TRAINER

MULTI DOOR BAR07370-126 DOOR BAR WITH TUBES 07370-125 MOVEMENT TRAINERThis practical fitness machine was specially

Page 43 - The line for the line

A summary of KETTLER technologiesConnect Fit is our new interface to your PC. Once you have connected to the machine using the integrated USB connecti

Page 44 - Small size - great effect

Developed in cooperation with sports science experts at IPN® (Institute for Prevention and Aftercare) in Cologne, the integrated IPC confi gures 24 tra

Page 45 - Gets you in balance

ERGOMETERS 06 SPEED BIKES 10TREADMILLS 16CROSS TRAINERS 20 ROWING MACHINES 28MULTI GYMS 32EXERCISE BIKES 12ACCESSORIES 42TECHNOLOGIES

Page 46 - ACCESSORIES

MUSCLE GROUPS USEDTABLESE7 E5 E3 EX 4 RE 7 AXIOMTRAINING COMPUTER Time, distance covered per session, speed, energy consumption¬ ¬ ¬ ¬ ¬ ¬Pulse measur

Page 47 - MOVEMENT TRAINER

MUSCLE GROUPS USEDRACER S RACE GIRO GT GIRO STRAINING COMPUTERTime, distance covered per session, speed, energy consumption¬ ¬ ¬ ¬Pulse measurementBlu

Page 48 - A summary of KETTLER

ELYX 7 ELYX 5 ELYX 3 ELYX 1 UNIX EXTRAINING COMPUTERTime, distance covered per session,speed, energy consumption¬ ¬ ¬ ¬ ¬Pulse measurement Hand pulse

Page 49

ELYX 7 ELYX 5 ELYX 3 ELYX 1 UNIX EXTRAINING COMPUTERTime, distance covered per session,speed, energy consumption¬ ¬ ¬ ¬ ¬Pulse measurement Hand pulse

Page 50 - MUSCLE GROUPS USED

GOLF P ECO GOLF P GOLF M GOLF RTRAINING COMPUTERTime, distance covered per session,speed, energy consumption¬ ¬ ¬ ¬Pulse measurementHand pulse sensors

Page 51

GOLF P ECO GOLF P GOLF M GOLF RTRAINING COMPUTERTime, distance covered per session,speed, energy consumption¬ ¬ ¬ ¬Pulse measurementHand pulse sensors

Page 52

COACH E COACH M STROKER KADETT FAVORITTRAINING COMPUTERTiming, distance, speed,energy used¬ ¬ ¬ ¬ ¬Pulse measurement Chest strap Chest strap Chest s

Page 53 - TECHNICAL EQUIPMENT

TRACK EXPERIENCE TRACK PERFORMANCE TRACK MOTION PACERTRAINING COMPUTERTime, distance covered per session, speed, energy consumption¬ ¬ ¬ ¬Pulse measur

Page 54

KINETIC F3 KINETIC F5 KINETIC F7 MULTIGYMSTATIONSButterfl y ¬ ¬ ¬ ¬Bench press seated¬ ¬ ¬ ¬Latissimus rope frame¬ ¬ ¬ ¬Cable pulley system3D Flex Moti

Page 55 - GIRO R GIRO P GIRO M POLO M

DELTA XL CLASSIC PRIMUSSTATIONSButterfl y¬ ¬Reverse butterfl y¬Bench press lying (fl at and diagonal bench)¬ ¬ ¬Latissimus rope frame¬ ¬Leg extension¬ ¬

Page 56

All the technologies are listed on Page 48-49You can fi nd tables with all the technical specifi cations from Page 50 onwards.E 7

Page 57

www.kettfi t.comwww.facebook.com/kettler.netSMART TRAINING – SIMPLY FITThe revolutionary easy use and professional ergometer technology turns every wor

Page 58

Connect Fit is our new interface to your PC. Once you have connected to the machine using the integrated USB connection, you can store your workout da

Page 59 - WEIGHTLIFTING

Tabellen mit allen technischen Spezifi kationen ab S. 50Technologieerläuterungen auf S. 48-49All equipment on this page has a pulse receiver compatible

Page 60 - SIMPLY FIT

E5 Go on realistic tours in 3D. Thanks to the PC interface the machine can also be used with the KETTLER WORLD TO

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